| Uitslagen RCN de Roggeberg Loop | ||||||||
| Appelscha - Zaterdag 1 september 2018 | ||||||||
| 21 KILOMETER | ||||||||
| Plts | Cat | Woonplaats/Vereniging | Netto | Snelheid | Tempo | |||
| 1 | Msen | Henri Harmsen | Impala | 1:19:10 | 15,92 | km/u | 03:46 | min/km |
| 2 | Msen | Hans Coenraads | ATC '75 | 1:19:59 | 15,75 | km/u | 03:48 | min/km |
| 1 | M40 | Foppe van der Heide | Impala | 1:20:37 | 15,63 | km/u | 03:50 | min/km |
| 2 | M40 | Willem de Haan | Impala | 1:21:12 | 15,52 | km/u | 03:52 | min/km |
| 3 | Msen | Wouter Keuning | Heerenveen | 1:23:48 | 15,04 | km/u | 03:59 | min/km |
| 3 | M40 | Jan Harm Schippers | Harkema | 1:30:08 | 13,98 | km/u | 04:17 | min/km |
| 4 | M40 | Piek, Henk | Impala | 1:30:54 | 13,86 | km/u | 04:19 | min/km |
| 4 | Msen | Gerlof van Minnen | Leeuwarden | 1:32:00 | 13,70 | km/u | 04:22 | min/km |
| 1 | Vsen | Rianne Harmsen | Drachten | 1:32:10 | 13,67 | km/u | 04:23 | min/km |
| 5 | M40 | Jeroen Vleer | Oldeberkoop | 1:32:59 | 13,55 | km/u | 04:25 | min/km |
| 1 | M60 | Chris Draijer | Impala | 1:33:52 | 13,42 | km/u | 04:28 | min/km |
| 5 | Msen | Menno Bakker | Franeker | 1:34:12 | 13,38 | km/u | 04:29 | min/km |
| 1 | M50 | Bouma, Freddie | Start '78 | 1:35:12 | 13,24 | km/u | 04:32 | min/km |
| 6 | Msen | Reinier Hitzert | Friesland | 1:35:46 | 13,16 | km/u | 04:33 | min/km |
| 1 | V40 | Sanne Heidinga | Leeuwarden | 1:36:07 | 13,11 | km/u | 04:34 | min/km |
| 6 | M40 | Renkema, Riemer | Impala | 1:36:54 | 13,00 | km/u | 04:36 | min/km |
| 7 | M40 | Richard Heeres | Ried | 1:37:55 | 12,87 | km/u | 04:39 | min/km |
| 2 | M50 | Gerrie Boersma | Friesland | 1:38:05 | 12,85 | km/u | 04:40 | min/km |
| 8 | M40 | Salvado, Jose | Hilversum | 1:38:05 | 12,85 | km/u | 04:40 | min/km |
| 3 | M50 | Richard van der Wal | Lionitas | 1:38:31 | 12,79 | km/u | 04:41 | min/km |
| 9 | M40 | René de Boer | Zeist | 1:38:41 | 12,77 | km/u | 04:41 | min/km |
| 10 | M40 | Ydo de Vries | Heerenveen | 1:38:52 | 12,74 | km/u | 04:42 | min/km |
| 7 | Msen | Harold Jan ten Kate | Beilen | 1:39:18 | 12,69 | km/u | 04:43 | min/km |
| 11 | M40 | Sijbranda, Henk | Ureterp | 1:39:28 | 12,67 | km/u | 04:44 | min/km |
| 4 | M50 | Harrie Wetterhahn | Lionitas | 1:39:33 | 12,66 | km/u | 04:44 | min/km |
| 12 | M40 | Sjouke Venema | Friesland | 1:41:14 | 12,45 | km/u | 04:49 | min/km |
| 8 | Msen | Gerlof Veldstra | AV Heerenveen | 1:41:26 | 12,42 | km/u | 04:49 | min/km |
| 2 | V40 | Sandra Medendorp | HAC '63 | 1:41:29 | 12,42 | km/u | 04:49 | min/km |
| 9 | Msen | Wouter Vogel | Nieuw-Roden | 1:41:33 | 12,41 | km/u | 04:50 | min/km |
| 13 | M40 | Johan Rodenburg | Meppel | 1:42:26 | 12,30 | km/u | 04:52 | min/km |
| 14 | M40 | Jogchum Dijkstra | Friesland | 1:42:48 | 12,26 | km/u | 04:53 | min/km |
| 15 | M40 | Jong, de, Rinke | Loopgroep Leeuwarden | 1:43:56 | 12,12 | km/u | 04:56 | min/km |
| 16 | M40 | Stefan van der Wal | Impala | 1:44:09 | 12,10 | km/u | 04:57 | min/km |
| 2 | Vsen | Anna Hendrikse | Assen | 1:44:20 | 12,08 | km/u | 04:58 | min/km |
| 3 | M60 | Piet Streefkerk | Friesland | 1:44:32 | 12,05 | km/u | 04:58 | min/km |
| 2 | M60 | Henk de Jager | Appelscha | 1:44:42 | 12,03 | km/u | 04:59 | min/km |
| 3 | Vsen | Jessica Keizer | Emmen | 1:44:54 | 12,01 | km/u | 04:59 | min/km |
| 11 | Msen | Ram, Melchior | Harlingen | 1:45:21 | 11,96 | km/u | 05:01 | min/km |
| 10 | Msen | Jarig van der Mossel | Minnertsga | 1:45:33 | 11,94 | km/u | 05:01 | min/km |
| 5 | M50 | Willem de Vries | Minnertsga | 1:45:49 | 11,91 | km/u | 05:02 | min/km |
| 17 | M40 | Erik Alkema | Assen | 1:45:51 | 11,90 | km/u | 05:02 | min/km |
| 6 | M50 | Richard Hoiting | Emmen | 1:46:02 | 11,88 | km/u | 05:02 | min/km |
| 18 | M40 | Willem Biemolt | Friesland | 1:46:16 | 11,86 | km/u | 05:03 | min/km |
| 4 | Vsen | Debbie Keizer | Gent | 1:46:40 | 11,81 | km/u | 05:04 | min/km |
| 19 | M40 | André Jellema | Lionitas | 1:47:16 | 11,75 | km/u | 05:06 | min/km |
| 20 | M40 | Hein Drost | Buitenpost | 1:47:33 | 11,72 | km/u | 05:07 | min/km |
| 3 | V40 | Inge van Schaick | Leeuwarden | 1:47:36 | 11,71 | km/u | 05:07 | min/km |
| 7 | M50 | Folkert Tienkamp | AAC '61 | 1:47:39 | 11,70 | km/u | 05:07 | min/km |
| 21 | M40 | Bert Post | Dedemsvaart | 1:48:28 | 11,62 | km/u | 05:09 | min/km |
| 8 | M50 | Piet de Jong | Oosterwolde Fr | 1:49:59 | 11,46 | km/u | 05:14 | min/km |
| 22 | M40 | Piet Hein Wielhouwer | Drachten | 1:51:06 | 11,34 | km/u | 05:17 | min/km |
| 23 | M40 | Fedde Beijert | Ureterp | 1:53:52 | 11,07 | km/u | 05:25 | min/km |
| 9 | M50 | Onno Ebbens | Fochteloo | 1:54:37 | 10,99 | km/u | 05:27 | min/km |
| 24 | M40 | Veen, van, Febijan | LSV Invictus | 1:54:44 | 10,98 | km/u | 05:27 | min/km |
| 4 | V40 | Elly Abbrink | Opende | 1:54:45 | 10,98 | km/u | 05:27 | min/km |
| 5 | Vsen | Bouma, Aline | Tynaarlo | 1:54:52 | 10,97 | km/u | 05:28 | min/km |
| 5 | V40 | Adrie Hartholt | LSV Invictus | 1:55:11 | 10,94 | km/u | 05:29 | min/km |
| 4 | M60 | Haarsma, Yde | Sneek | 1:55:16 | 10,93 | km/u | 05:29 | min/km |
| 11 | M50 | Groot, Erik | Appelscha | 1:55:19 | 10,93 | km/u | 05:29 | min/km |
| 10 | M50 | Jan post | Loopgroep Smilde | 1:55:32 | 10,91 | km/u | 05:30 | min/km |
| 5 | M60 | Klaas Glas | LSV Invictus | 1:55:59 | 10,86 | km/u | 05:31 | min/km |
| 6 | M60 | Dijkstra, Lieuwe | LSV Invictus | 1:56:15 | 10,84 | km/u | 05:32 | min/km |
| 6 | Vsen | Hilde Jansen | Heerenveen | 1:59:09 | 10,57 | km/u | 05:40 | min/km |
| 7 | M60 | Roelof Kedde | Oudehaske | 1:59:10 | 10,57 | km/u | 05:40 | min/km |
| 6 | V40 | Hilda Hiemstra | Harkema | 2:00:54 | 10,42 | km/u | 05:45 | min/km |
| 7 | V40 | Maaike Heidinga | Eppenhuizen | 2:01:16 | 10,39 | km/u | 05:46 | min/km |
| 12 | M50 | Reinder Tel | Surhuizum | 2:01:56 | 10,33 | km/u | 05:48 | min/km |
| 25 | M40 | Bauke Schat | Kollum | 2:02:06 | 10,32 | km/u | 05:48 | min/km |
| 8 | V40 | Tiny Wouda | Kollum | 2:02:20 | 10,30 | km/u | 05:49 | min/km |
| 9 | V40 | Ada Folio | Meppel | 2:03:11 | 10,23 | km/u | 05:51 | min/km |
| 26 | M40 | Jurjen Smit | Boijl | 2:03:34 | 10,20 | km/u | 05:53 | min/km |
| 27 | M40 | Meer, van der, Leo | Harkema | 2:04:15 | 10,14 | km/u | 05:55 | min/km |
| 13 | M50 | Herman Van der donk | Loopgroep Nienoord | 2:04:50 | 10,09 | km/u | 05:56 | min/km |
| 14 | M50 | Krol, Jurrien | avVN | 2:09:32 | 9,73 | km/u | 06:10 | min/km |
| 10 | V40 | Sjoukje de Glee | Gauw | 2:11:45 | 9,56 | km/u | 06:16 | min/km |
| 11 | V40 | Maayke de Boer | Beetsterzwaag | 2:12:01 | 9,54 | km/u | 06:17 | min/km |
| 15 | M50 | Peter Brugmans | Heerlen | 2:15:51 | 9,27 | km/u | 06:28 | min/km |
| 8 | M60 | Henk ter Steege | Balkbrug | 2:19:25 | 9,04 | km/u | 06:38 | min/km |
| 9 | M60 | Harm Postma | Friesland | 2:22:02 | 8,87 | km/u | 06:45 | min/km |
| 12 | V40 | Salvado, Meike | Hilversum | 2:23:39 | 8,77 | km/u | 06:50 | min/km |
| 13 | V40 | Tineke Dijkstra | Friesland | 2:42:10 | 7,77 | km/u | 07:43 | min/km |
| 10 KILOMETER | ||||||||
| Plts | Cat | Naam | Woonplaats/Vereniging | Netto | Snelheid | Tempo | ||
| 1 | M40 | Vroome, de, Mathijs | Peize | 34:59 | 17,15 | km/u | 03:29 | min/km |
| 2 | M40 | Marcel Adema | Lionitas | 36:32 | 16,42 | km/u | 03:39 | min/km |
| 1 | MSen | Folkert Visser | Impala | 36:39 | 16,37 | km/u | 03:39 | min/km |
| 1 | M50 | Adriaan Huisman | Appelscha | 38:56 | 15,41 | km/u | 03:53 | min/km |
| 3 | M40 | Arie de Jong | LSV Invictus | 39:48 | 15,08 | km/u | 03:58 | min/km |
| 2 | M50 | Theo Groenendijk | LSV Invictus | 40:33 | 14,80 | km/u | 04:03 | min/km |
| 2 | MSen | Joustra, Jacco | LSV Invictus | 41:21 | 14,51 | km/u | 04:08 | min/km |
| 1 | M60 | Driessen, Jan | Oosterwolde Fr | 43:28 | 13,80 | km/u | 04:20 | min/km |
| 4 | M40 | Peter van der Honing | Oldeberkoop | 43:45 | 13,71 | km/u | 04:22 | min/km |
| 4 | M50 | Vries, de, Keimpe | Gytsjerk | 43:54 | 13,67 | km/u | 04:23 | min/km |
| 3 | M50 | Rob Lenssen | LSV Invictus | 43:59 | 13,64 | km/u | 04:23 | min/km |
| 3 | MSen | Keuning, Jacob | HAC '63 | 44:12 | 13,57 | km/u | 04:25 | min/km |
| 5 | M40 | Brok, den, Richard | Veenhuizen | 44:27 | 13,50 | km/u | 04:26 | min/km |
| 4 | MSen | Anton Spinder | Impala | 44:28 | 13,49 | km/u | 04:26 | min/km |
| 2 | M60 | Keizer, Jasper | Friesland | 44:39 | 13,44 | km/u | 04:27 | min/km |
| 6 | M40 | Boersema, Bob | Zuidhorn | 45:13 | 13,27 | km/u | 04:31 | min/km |
| 5 | M50 | Geert Aardema | Ravenswoud | 45:20 | 13,24 | km/u | 04:32 | min/km |
| 6 | M50 | Girbe Zwaagstra | Donkerbroek | 45:28 | 13,20 | km/u | 04:32 | min/km |
| 7 | M40 | Werf, van der, Jan | Oentsjerk | 46:10 | 13,00 | km/u | 04:37 | min/km |
| 1 | V40 | Broersma, Gea | Zuidhorn | 47:23 | 12,66 | km/u | 04:44 | min/km |
| 7 | M50 | Richard van den Berge | LSV Invictus | 47:37 | 12,60 | km/u | 04:45 | min/km |
| 8 | M40 | Theo Terpstra | Stiens | 47:51 | 12,54 | km/u | 04:47 | min/km |
| 3 | M60 | Werf, van der, Hendrie | Bolsward | 48:14 | 12,44 | km/u | 04:49 | min/km |
| 8 | M50 | Jong, de, Rinke | Friesland | 48:17 | 12,43 | km/u | 04:49 | min/km |
| 1 | Vsen | Meike Kuipers | Nuis | 48:24 | 12,40 | km/u | 04:50 | min/km |
| 2 | V40 | Leonie van Roekel | Peize | 48:30 | 12,37 | km/u | 04:51 | min/km |
| 9 | M40 | Lukas drenth | LSV Invictus | 48:34 | 12,35 | km/u | 04:51 | min/km |
| 5 | MSen | Koster, Ton | Nuis | 48:36 | 12,35 | km/u | 04:51 | min/km |
| 4 | M60 | Cor Wetting | Lionitas | 49:17 | 12,17 | km/u | 04:55 | min/km |
| 9 | M50 | Albert van Duinen | LSV Invictus | 49:34 | 12,10 | km/u | 04:57 | min/km |
| 10 | M40 | Edwin Bruinsma | Friesland | 49:47 | 12,05 | km/u | 04:58 | min/km |
| 6 | MSen | Harm Noppers | Groningen | 50:16 | 11,94 | km/u | 05:01 | min/km |
| 2 | Vsen | Alexandra Comsa | LSV Invictus | 50:18 | 11,93 | km/u | 05:01 | min/km |
| 5 | M60 | Jelle Wijma | LSV Invictus | 50:42 | 11,83 | km/u | 05:04 | min/km |
| 7 | MSen | Jarno Veenstra | Zwagerbosch | 51:01 | 11,76 | km/u | 05:06 | min/km |
| 11 | M40 | Michel Dolstra | Meppel | 51:16 | 11,70 | km/u | 05:07 | min/km |
| 3 | Vsen | Eva de Vroome | Utrecht | 51:29 | 11,65 | km/u | 05:08 | min/km |
| 10 | M50 | Jan Palma | Oentsjerk | 51:35 | 11,63 | km/u | 05:09 | min/km |
| 12 | M40 | Willem Mulderij | Groningen | 51:41 | 11,61 | km/u | 05:10 | min/km |
| 6 | M60 | Ruurd Veenstra | Friesland | 51:50 | 11,58 | km/u | 05:11 | min/km |
| 4 | Vsen | Springer, Deborah | Oosterwolde Fr | 51:51 | 11,57 | km/u | 05:11 | min/km |
| 7 | M60 | Wietse van der Heide | Katlijk | 51:55 | 11,56 | km/u | 05:11 | min/km |
| 8 | M60 | Ulbe Keegstra | Loopgroep Dokkum | 52:01 | 11,53 | km/u | 05:12 | min/km |
| 13 | M40 | Jong, de, André | Surhuisterveen | 52:13 | 11,49 | km/u | 05:13 | min/km |
| 4 | V40 | Nicolai, Joke | Oosterwolde Fr | 52:15 | 11,48 | km/u | 05:13 | min/km |
| 5 | V40 | Engelien Ezendam | Makkinga | 52:15 | 11,48 | km/u | 05:13 | min/km |
| 11 | M60 | Postma, Murk | Oudehaske | 52:16 | 11,48 | km/u | 05:13 | min/km |
| 7 | V40 | Carolien Meloni | LSV Invictus | 52:29 | 11,43 | km/u | 05:14 | min/km |
| 9 | M60 | Peter Rutkens | Lionitas | 52:32 | 11,42 | km/u | 05:15 | min/km |
| 3 | V40 | Elmar Algra | Appelscha | 52:40 | 11,39 | km/u | 05:16 | min/km |
| 10 | M60 | Tjalling Tjalsma | Drachten | 52:42 | 11,39 | km/u | 05:16 | min/km |
| 5 | Vsen | Leonie woldendorp | Appingedam | 53:02 | 11,31 | km/u | 05:18 | min/km |
| 12 | M50 | Beintema, Johan | Friesland | 53:08 | 11,29 | km/u | 05:18 | min/km |
| 6 | V40 | Johanna Krol | LSV Invictus | 53:11 | 11,28 | km/u | 05:19 | min/km |
| 11 | M50 | Andries Oenema | Appelscha | 53:12 | 11,28 | km/u | 05:19 | min/km |
| 12 | M60 | Taeke van der Wal | LSV Invictus | 53:27 | 11,23 | km/u | 05:20 | min/km |
| 14 | M40 | Wytse beestra | AAC | 53:32 | 11,21 | km/u | 05:21 | min/km |
| 13 | M60 | Cees Onderwater | Dordrecht | 53:50 | 11,15 | km/u | 05:23 | min/km |
| 8 | MSen | Henk Popken | LSV Invictus | 53:57 | 11,12 | km/u | 05:23 | min/km |
| 14 | M60 | Arjen Tjalsma | Appelscha | 54:19 | 11,05 | km/u | 05:25 | min/km |
| 8 | V40 | Postuma, Hanna | Friesland | 54:19 | 11,05 | km/u | 05:25 | min/km |
| 15 | M40 | Benno Venstra | Stiens | 54:48 | 10,95 | km/u | 05:28 | min/km |
| 9 | V40 | Ineke Ligthart | Groningen | 54:48 | 10,95 | km/u | 05:28 | min/km |
| 9 | MSen | Buist, Gerieke | Bedum | 54:50 | 10,94 | km/u | 05:29 | min/km |
| 13 | M50 | Henny Berends | Spurt '88 | 54:51 | 10,94 | km/u | 05:29 | min/km |
| 10 | V40 | Erica Verdegaal | Lionitas | 54:53 | 10,93 | km/u | 05:29 | min/km |
| 11 | V40 | Nelleke van Veen | LSV Invictus | 54:57 | 10,92 | km/u | 05:29 | min/km |
| 16 | M40 | Boer, de, Richard | Appelscha | 55:03 | 10,90 | km/u | 05:30 | min/km |
| 17 | M40 | Patrick Buikstra | Hichtum | 55:15 | 10,86 | km/u | 05:31 | min/km |
| 15 | M50 | JA Schonewille | Leek | 56:03 | 10,70 | km/u | 05:36 | min/km |
| 14 | M50 | Gort, Henk-Jan | Drachten | 56:13 | 10,67 | km/u | 05:37 | min/km |
| 10 | MSen | Reinder van der Veen | Kollumerzwaag | 56:21 | 10,65 | km/u | 05:38 | min/km |
| 11 | MSen | Nico Richard van Kammen | Kollumerzwaag | 56:22 | 10,64 | km/u | 05:38 | min/km |
| 18 | M40 | Robin stallion | Asterix | 56:33 | 10,61 | km/u | 05:39 | min/km |
| 12 | V40 | Pol, Ina | Veenhuizen | 56:39 | 10,59 | km/u | 05:39 | min/km |
| 16 | M50 | Conrad Waebers | Hoogezand | 56:56 | 10,54 | km/u | 05:41 | min/km |
| 13 | V40 | Frouwkje Herder | LSV Invictus | 57:11 | 10,49 | km/u | 05:43 | min/km |
| 16 | M60 | Jack van Rozen | Oosterwolde Fr | 57:24 | 10,45 | km/u | 05:44 | min/km |
| 15 | M60 | Rients Terpstra | Hallum | 57:40 | 10,40 | km/u | 05:46 | min/km |
| 6 | Vsen | Trienke Moes | LSV Invictus | 57:41 | 10,40 | km/u | 05:46 | min/km |
| 14 | V40 | Inge Helder | AV Heerenveen | 58:28 | 10,26 | km/u | 05:50 | min/km |
| 15 | V40 | Anny Ploeg | Grootegast | 58:50 | 10,20 | km/u | 05:53 | min/km |
| 17 | M60 | Oant Zuidema | Grootegast | 58:51 | 10,20 | km/u | 05:53 | min/km |
| 7 | Vsen | Miranda Postmus | Drachten | 58:56 | 10,18 | km/u | 05:53 | min/km |
| 18 | M60 | Kroeze, Theo | Sibrandabuorren | 59:14 | 10,13 | km/u | 05:55 | min/km |
| 19 | M40 | Jonker, Kobus | Jubbega | 59:24 | 10,10 | km/u | 05:56 | min/km |
| 8 | Vsen | Afke Hijlkema | Jirnsum | 59:35 | 10,07 | km/u | 05:57 | min/km |
| 16 | V40 | Vergunst, Sara | Oldeberkoop | 59:40 | 10,06 | km/u | 05:58 | min/km |
| 9 | Vsen | Martha klarenbeek | LSV Invictus | 59:40 | 10,06 | km/u | 05:58 | min/km |
| 17 | V40 | Rika Hoekstra | LSV Invictus | 59:59 | 10,00 | km/u | 05:59 | min/km |
| 19 | V40 | Astrid vd veen | LSV Invictus | 1:00:36 | 9,90 | km/u | 06:03 | min/km |
| 10 | Vsen | Marije Bijma | Surhuizum | 1:00:40 | 9,89 | km/u | 06:04 | min/km |
| 20 | M40 | Douwe Idzerda | Feanwalden | 1:00:44 | 9,88 | km/u | 06:04 | min/km |
| 11 | Vsen | Anita Vleer | LSV Invictus | 1:00:53 | 9,85 | km/u | 06:05 | min/km |
| 18 | V40 | Wytske van der Kooi | Burgum | 1:00:56 | 9,85 | km/u | 06:05 | min/km |
| 20 | V40 | Aly Prins Olijve | LSV Invictus | 1:01:02 | 9,83 | km/u | 06:06 | min/km |
| 21 | V40 | Esther Zaagmans | LSV Invictus | 1:01:06 | 9,82 | km/u | 06:06 | min/km |
| 17 | M50 | Hendrik jan kleef | Haule | 1:01:22 | 9,78 | km/u | 06:08 | min/km |
| 13 | Vsen | Fabriek, Annie | Veenhuizen | 1:01:35 | 9,74 | km/u | 06:09 | min/km |
| 12 | Vsen | Arianne Nauta | Loopgroep Nienoord | 1:01:47 | 9,71 | km/u | 06:10 | min/km |
| 19 | M60 | Terwisga, Dirk | Sneek | 1:02:10 | 9,65 | km/u | 06:13 | min/km |
| 25 | V40 | Neel van Mourik | LSV Invictus | 1:02:14 | 9,64 | km/u | 06:13 | min/km |
| 22 | V40 | Marianne Haijma | Lionitas | 1:02:18 | 9,63 | km/u | 06:13 | min/km |
| 23 | V40 | Anneke regnerus | Friesland | 1:02:19 | 9,63 | km/u | 06:13 | min/km |
| 24 | V40 | Joke Bleijerveld | Loopgroep Dokkum | 1:02:26 | 9,61 | km/u | 06:14 | min/km |
| 21 | M40 | Marcel Vleer | Ureterp | 1:02:30 | 9,60 | km/u | 06:15 | min/km |
| 26 | V40 | Inge Kools | Leeuwarden | 1:02:57 | 9,53 | km/u | 06:17 | min/km |
| 18 | M50 | Peter Boersen | Leeuwarden | 1:02:59 | 9,53 | km/u | 06:17 | min/km |
| 22 | M40 | Wiebe Drenth | Oosterwolde Fr | 1:03:01 | 9,52 | km/u | 06:18 | min/km |
| 27 | V40 | Mastenbroek, Roelie | Appelscha | 1:03:07 | 9,51 | km/u | 06:18 | min/km |
| 28 | V40 | Naraysca Cecilia | Drachten | 1:03:45 | 9,41 | km/u | 06:22 | min/km |
| 29 | V40 | Leonie Terpstra-Werkema | Stiens | 1:05:41 | 9,13 | km/u | 06:34 | min/km |
| 30 | V40 | Keizer-Zijlstra, Aafke | Friesland | 1:06:04 | 9,08 | km/u | 06:36 | min/km |
| 20 | M60 | Frans Scheuneman | Friesland | 1:06:15 | 9,06 | km/u | 06:37 | min/km |
| 14 | Vsen | Marijke Lenssen | Amersfoort | 1:06:46 | 8,99 | km/u | 06:40 | min/km |
| 19 | M50 | Evert Dijkstra | Appelscha | 1:07:24 | 8,90 | km/u | 06:44 | min/km |
| 31 | V40 | Gerda Rijlaarsdam | LSV Invictus | 1:07:26 | 8,90 | km/u | 06:44 | min/km |
| 32 | V40 | Ella van den Berg | Oosterwolde Fr | 1:07:26 | 8,90 | km/u | 06:44 | min/km |
| 21 | M60 | Nijholt, Jelte | Oosterwolde Fr | 1:09:39 | 8,61 | km/u | 06:57 | min/km |
| 15 | Vsen | Corrine van der Veer | Drachten | 1:09:53 | 8,59 | km/u | 06:59 | min/km |
| 33 | V40 | Ietsje de Boer | Friesland | 1:12:13 | 8,31 | km/u | 07:13 | min/km |
| 20 | M50 | Runia, Theo | Friesland | 1:13:46 | 8,13 | km/u | 07:22 | min/km |
| 21 | M50 | Peter Koerts | Ees | 1:15:21 | 7,96 | km/u | 07:32 | min/km |
| 22 | M60 | Hans Helder | De Knipe | 1:17:31 | 7,74 | km/u | 07:45 | min/km |
| 34 | V40 | Colina van der Heide | Katlijk | 1:17:31 | 7,74 | km/u | 07:45 | min/km |
| 23 | M40 | Patrick Dijkhuizen | Horror | 1:20:52 | 7,42 | km/u | 08:05 | min/km |
| 35 | V40 | Mattie de Boer | LSV Invictus | 1:22:42 | 7,26 | km/u | 08:16 | min/km |
| 23 | M60 | Jippe Bokma | Leeuwarden | 1:23:13 | 7,21 | km/u | 08:19 | min/km |
| 24 | M60 | Joop Boonstra | Friesland | 1:23:15 | 7,21 | km/u | 08:19 | min/km |
| 5 KILOMETER | ||||||||
| Plts | Cat | Naam | Woonplaats/Vereniging | Netto | Snelheid | Tempo | ||
| 1 | Mannen | Alle Hoekstra | Appelscha | 17:31 | 17,13 | km/u | 03:30 | min/km |
| 2 | Mannen | Tsjerk Dijksma | Damwald | 17:49 | 16,84 | km/u | 03:33 | min/km |
| 3 | Mannen | Marlo Post | LSV Invictus | 17:59 | 16,68 | km/u | 03:35 | min/km |
| 4 | Mannen | Jappie Doller | Friesland | 18:13 | 16,47 | km/u | 03:38 | min/km |
| 5 | Mannen | Klaas Jan Hofstra | LSV Invictus | 19:47 | 15,16 | km/u | 03:57 | min/km |
| 1 | Meisjes | Meike Regeling | Lionitas | 20:54 | 14,35 | km/u | 04:10 | min/km |
| 6 | Mannen | Onno Hiemstra | LSV Invictus | 20:55 | 14,34 | km/u | 04:11 | min/km |
| 1 | Jongens | Fabian Tros | Appelscha | 21:31 | 13,94 | km/u | 04:18 | min/km |
| 2 | Jongens | Smeman, Thomas | Haulerwijk | 21:54 | 13,70 | km/u | 04:22 | min/km |
| 7 | Mannen | Arnold Boer | Assen | 22:07 | 13,56 | km/u | 04:25 | min/km |
| 1 | Vrouwen | Adriana Overgoor | 22:12 | 13,51 | km/u | 04:26 | min/km | |
| 3 | Jongens | Mark Algra | LSV Invictus | 22:26 | 13,37 | km/u | 04:29 | min/km |
| 8 | Mannen | Harold Meijer | Oosterwolde Fr | 22:46 | 13,18 | km/u | 04:33 | min/km |
| 2 | Meisjes | Anouk Huisman | Groningen Atletiek | 23:23 | 12,83 | km/u | 04:40 | min/km |
| 9 | Mannen | Mark Huisman | Zuidlaren | 23:23 | 12,83 | km/u | 04:40 | min/km |
| 4 | Jongens | Sebastién Roebersen | LSV Invictus | 23:39 | 12,68 | km/u | 04:43 | min/km |
| 10 | Mannen | Menno Steg | Appelscha | 23:58 | 12,52 | km/u | 04:47 | min/km |
| 11 | Mannen | Ronald van der vaart | Haulerwijk | 24:05 | 12,46 | km/u | 04:49 | min/km |
| 12 | Mannen | Harry Kalfsbeek | Appelscha | 24:17 | 12,35 | km/u | 04:51 | min/km |
| 2 | Vrouwen | Eveline Heeringa | Leeuwarden | 24:23 | 12,30 | km/u | 04:52 | min/km |
| 14 | Mannen | Hans Erik vd Meulen | Appelscha | 24:32 | 12,23 | km/u | 04:54 | min/km |
| 13 | Mannen | Rinze vd brug | Impala | 24:45 | 12,12 | km/u | 04:57 | min/km |
| 3 | Vrouwen | Van Faassen, Wendy | Roden | 24:51 | 12,07 | km/u | 04:58 | min/km |
| 15 | Mannen | Werf, van der, Dikkie | Bolsward | 25:50 | 11,61 | km/u | 05:10 | min/km |
| 5 | Jongens | Jacob van der Galien | Dokkum | 25:58 | 11,55 | km/u | 05:11 | min/km |
| 4 | Vrouwen | Kirsten Vos | LSV Invictus | 25:59 | 11,55 | km/u | 05:11 | min/km |
| 6 | Vrouwen | Lisanne Elmers | Appelscha | 26:30 | 11,32 | km/u | 05:18 | min/km |
| 16 | Mannen | Edwin Kalksma | Lionitas | 26:43 | 11,23 | km/u | 05:20 | min/km |
| 5 | Vrouwen | Janette van Tuinen | Lionitas | 26:43 | 11,23 | km/u | 05:20 | min/km |
| 18 | Mannen | Lenze Klein | Loopgroep Smilde | 26:57 | 11,13 | km/u | 05:23 | min/km |
| 17 | Mannen | Jouke de Vries | Lionitas | 27:01 | 11,10 | km/u | 05:24 | min/km |
| 8 | Vrouwen | Laura Minck | Menaam | 27:25 | 10,94 | km/u | 05:29 | min/km |
| 19 | Mannen | Atze van Doezum | Harkema | 27:31 | 10,90 | km/u | 05:30 | min/km |
| 7 | Vrouwen | Rianne Steg | Appelscha | 27:36 | 10,87 | km/u | 05:31 | min/km |
| 9 | Vrouwen | Christina Smit | Roden | 28:00 | 10,71 | km/u | 05:36 | min/km |
| 10 | Vrouwen | Ryanne Boersma | Oosterwolde Fr | 28:06 | 10,68 | km/u | 05:37 | min/km |
| 20 | Mannen | Haije de Vries | Drachten | 28:12 | 10,64 | km/u | 05:38 | min/km |
| 11 | Vrouwen | Mariëtte Mengerink | Lionitas | 28:20 | 10,59 | km/u | 05:40 | min/km |
| 12 | Vrouwen | Tea Busstra | Lionitas | 28:35 | 10,50 | km/u | 05:43 | min/km |
| 23 | Mannen | Peters, Anton | Terborg | 28:55 | 10,37 | km/u | 05:47 | min/km |
| 22 | Mannen | Guido de Jong | Haulerwijk | 28:58 | 10,36 | km/u | 05:47 | min/km |
| 21 | Mannen | Wijnja, Arjen | Appelscha | 29:25 | 10,20 | km/u | 05:53 | min/km |
| 15 | Vrouwen | Kim De Jong | LSV Invictus | 29:38 | 10,12 | km/u | 05:55 | min/km |
| 17 | Vrouwen | Anthe Veldhuis | Wolvega | 29:47 | 10,07 | km/u | 05:57 | min/km |
| 13 | Vrouwen | Wijnja, Dora | Scharsterbrug | 29:51 | 10,05 | km/u | 05:58 | min/km |
| 16 | Vrouwen | Amarins Kruizenga | Drachten | 29:52 | 10,04 | km/u | 05:58 | min/km |
| 14 | Vrouwen | Petra Werkman | LSV Invictus | 29:56 | 10,02 | km/u | 05:59 | min/km |
| 19 | Vrouwen | Sobel, Fre | Drachten | 30:10 | 9,94 | km/u | 06:02 | min/km |
| 18 | Vrouwen | Anna Witteveen | Leeuwarden | 30:15 | 9,92 | km/u | 06:03 | min/km |
| 20 | Vrouwen | Lienke Veldhuis | Heerenveen | 30:17 | 9,91 | km/u | 06:03 | min/km |
| 22 | Vrouwen | Irene Woltinge | Appelscha | 30:29 | 9,84 | km/u | 06:05 | min/km |
| 25 | Mannen | Theo van Bergen | Loopgroep Leeuwarden | 30:36 | 9,80 | km/u | 06:07 | min/km |
| 26 | Mannen | Jan kolling | Loopgroep gRUNN | 30:42 | 9,77 | km/u | 06:08 | min/km |
| 24 | Mannen | Kloosterman, Lubbert | De Westereen | 31:05 | 9,65 | km/u | 06:13 | min/km |
| 21 | Vrouwen | Immie van der Wal Schippers | LSV Invictus | 31:10 | 9,63 | km/u | 06:14 | min/km |
| 27 | Mannen | Meint Terpstra | De Sperwers | 31:57 | 9,39 | km/u | 06:23 | min/km |
| 23 | Vrouwen | Karin Jager | Loopgroep Leeuwarden | 32:04 | 9,36 | km/u | 06:24 | min/km |
| 24 | Vrouwen | Stieneke de Jong | LSV Invictus | 32:09 | 9,33 | km/u | 06:25 | min/km |
| 28 | Mannen | klaas Bouma | Leek | 33:01 | 9,09 | km/u | 06:36 | min/km |
| 26 | Vrouwen | Monique van Veenen | Appelscha | 33:05 | 9,07 | km/u | 06:37 | min/km |
| 27 | Vrouwen | Helen Woltinge | Appelscha | 33:05 | 9,07 | km/u | 06:37 | min/km |
| 29 | Mannen | Gropstra, Jan | Appelscha | 33:25 | 8,98 | km/u | 06:41 | min/km |
| 25 | Vrouwen | Gropstra, Irma | Hoogersmilde | 33:26 | 8,97 | km/u | 06:41 | min/km |
| 31 | Mannen | Anne Blomsma | Oosterwolde Fr | 33:41 | 8,91 | km/u | 06:44 | min/km |
| 30 | Vrouwen | Alka Jongsma | Appelscha | 33:43 | 8,90 | km/u | 06:44 | min/km |
| 28 | Vrouwen | Tineke Poelstra | Appelscha | 33:48 | 8,88 | km/u | 06:45 | min/km |
| 31 | Vrouwen | Reina Terpstra | De Sperwers | 33:58 | 8,83 | km/u | 06:47 | min/km |
| 29 | Vrouwen | Sjikke Haarsma | Surhuisterveen | 34:01 | 8,82 | km/u | 06:48 | min/km |
| 30 | Mannen | Hans Verlaar | Appelscha | 34:06 | 8,80 | km/u | 06:49 | min/km |
| 32 | Vrouwen | Manon de Haan | Groningen | 34:39 | 8,66 | km/u | 06:55 | min/km |
| 33 | Mannen | Zwan, van der, Hugo | Oudehorne | 35:09 | 8,53 | km/u | 07:01 | min/km |
| 32 | Mannen | Harm Jan Wieringa | Erica | 35:10 | 8,53 | km/u | 07:02 | min/km |
| 33 | Vrouwen | Nicol Siebelink | HAC '63 | 35:40 | 8,41 | km/u | 07:08 | min/km |
| 34 | Vrouwen | Krista de Vries | Nijeholtpade | 35:51 | 8,37 | km/u | 07:10 | min/km |
| 35 | Vrouwen | Joyce van der Zee | Sneek | 35:59 | 8,34 | km/u | 07:11 | min/km |
| 36 | Vrouwen | Rita Woldendorp-scholtens | Appingedam | 36:33 | 8,21 | km/u | 07:18 | min/km |
| 34 | Mannen | Klaas Duits | Horror | 37:04 | 8,09 | km/u | 07:24 | min/km |
| 35 | Mannen | Jan Panhuis | Friesland | 39:11 | 7,66 | km/u | 07:50 | min/km |
| 37 | Vrouwen | Geertje Bakker | Leeuwarden | 39:49 | 7,53 | km/u | 07:57 | min/km |
| 38 | Vrouwen | Sietske van der Let | Lekkum | 40:33 | 7,40 | km/u | 08:06 | min/km |
| 36 | Mannen | Hoekstra, Herman | Goutum | 40:45 | 7,36 | km/u | 08:09 | min/km |
| 39 | Vrouwen | Albertha Zwaagstra | LSV Invictus | 44:50 | 6,69 | km/u | 08:58 | min/km |